Stress Management

LIFE IS A MOVEMENT OF JOY

Someone met me recently and said, “I find it difficult to listen to my wife; she speaks so much, most of the time, I don’t understand what she is saying. I him, “Listening to your wife is like reading the terms and conditions of a freeware you want to download from the internet. It is long, and you don’t understand

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Stress: the product of a scattered mind

It seems to be a foregone conclusion that stress is unavoidable. It’s as if we’ve decided that there is no way but to accept it as a part of life. Why is this so? Have you decided that a cold or a cough is unavoidable and incurable so you must keep on coughing and sneezing? No, because you know that

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Prasanna Trust: Serving the Poor

Serving the marginalized and the poorest of the poor irrespective of class, creed, religion, colour or caste since 1982.