Coping with Covid19

A Spiritual & Psychological perspective “The commitment to care opens up the best in you, making you a stronger Being” – Swami Sukhabodhananda The student asks, “How does the wise man explain the evil which exists in the world?” “My master does not explain, but he is busy doing something about it,” replied his friend. “He does his best.

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Bringing in Wisdom

Swamiji, what iswisdom? When the quality of our consciousness changes for the better and leads us to peace, that is wisdom. This wisdom is born out of goodness. When the ego is absent, love appears as an inclusive love. Without wisdom, love is exclusive. Please understand, exclusive love does not think of others. But when love becomes inclusive, it feels

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Healing is an inner awakening

Healing is the process of transforming a hurt body into a bliss body. The disorder we see outside in our lives is simply because there is disorder inside us. We are hurt and are suffering. But hurt is a vibration and healing is another vibration. The hurt vibration creates disorder, while the healing vibration creates order. The journey from hurt

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Who you are, in three simple words

It is easy to look at modern living and think we have accomplished much as humanity. Today, Man is able to fly into the sky and cross the globe in a few hours. Or dive into the deep seas and witness the wonderous abundance of oceanic life. We can pick up a small device in our hand and speak to

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Breathing: Are you sure you’re doing it right?

To the spiritual seeker, the control and mastery of the breath is everything. The Upanishads talk about the breath as the living presence and action of God. In fact, one of the simplest forms of meditation is to merely observe the breath. To understand the science behind this, we need to look into how the breath is linked across all

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Growing from Frustration to Fulfilment

More money. More power. More material things. Modern society defines growth and success by all the things we’ll leave behind when we’re 6-feet under. These are yardsticks of the Ego (the Identity). It limits our true and eternal nature to a very small world view. When all of existence is within your reach and all of the cosmos is in

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Stress: the product of a scattered mind

It seems to be a foregone conclusion that stress is unavoidable. It’s as if we’ve decided that there is no way but to accept it as a part of life. Why is this so? Have you decided that a cold or a cough is unavoidable and incurable so you must keep on coughing and sneezing? No, because you know that

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Prasanna Trust: Serving the Poor

Serving the marginalized and the poorest of the poor irrespective of class, creed, religion, colour or caste since 1982.